harithaayurveda

Fatty liver is becoming increasingly common due to poor diet and sedentary lifestyles. Fortunately, several fatty liver home remedies Indian households have trusted for generations can help manage and even reverse this condition. Starting your day with warm water and lemon, consuming turmeric milk at night, and including herbs like amla (Indian gooseberry) and giloy in your routine are effective ways to support liver health. Adding fiber-rich foods like leafy greens, avoiding processed sugars, and practicing yoga regularly are also essential for recovery. These traditional Indian remedies not only improve liver function but also promote overall well-being naturally.

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